© 2019 The Music Diet Ltd

Supported by

  • Twitter
  • Instagram

EXPERIENCE THE MUSIC DIET

Science shows that consuming a little music as part of your daily routine improves wellness

SERVICES WE OFFER

Employee Wellbeing Programmes & Workplace Wellbeing Consulting

The Music Diet has been featured on BBC 1 TV, Sky News TV, BBC Radio 5 Live, BBC 6 Music, BBC Radio 3 and in The Sunday Express and The Sun

 

We use music and neuroscience principles to help all our clients live the healthiest and happiest lives they can by improving their productivity and wellbeing

 
Image by Maranda Vandergriff

MANAGEMENT CONSULTING

Employee Experience & Wellbeing

Our design thinking workshops and workplace audits identify exactly where and how music can transform your existing workplace, making it a happier more enjoyable environment for all employees. We encourage architects and developers to also embed this thinking into initial designs of offices and workplaces. Modern employees want modern workplace experiences.

EMPLOYEE WELLBEING PROGRAMME

Rocking good health begins here

Our subscription based programme delivers a range of music offers in your workplace. You will be joining the most exciting music driven wellness community in the UK

  • curated playlists for focus/relaxation/productivity/energy (via headphones at desk)

  • curated playlists (via wifi speakers)

  • lunchtime gigs / singalong groups / choirs

  • guitar / drum / keyboard / ukulele / vocal tuition

  • songwriting / creative writing sessions

  • DJ sets and tuition

  • silent discos

  • music social events

  • office bands and annual Battle of The Office Bands

  • recording studio sessions

  • talks

 
JJ Rankin Gibson Guitar July 2019.jpg

INTRODUCING DR ROCK

Dr Julia Jones (aka Dr Rock) published The Music Diet in May 2019. The book gives a simple overview of key music neuroscience principles, demonstrating how music produces significant positive effects on the brain and body, especially when consumed regularly

Julia has spent the past 20 years studying the effects of music on human behaviour and prescribing music for wellbeing. The Music Diet gives individuals and businesses clear guidance on how to harness the power of music

 

She is now on a mission to transform workplace wellbeing and combat stress at work through functional use of music. As part of this work Julia created Music At Work Week (25 Nov - 1 Dec 2019) to help promote the scientifically proven benefits of music and encourage employers to embed it in their workplaces

Music At Work Week and The Music Diet is officially supported by the UK music industry

"I'd like to put every office on the music diet. It's the all you can eat buffet your workforce will love to stick with for life"

Click here to listen to Dr Rock's "3 Minute Epiphany" on Mary Anne Hobbs' BBC 6 Music Show

 

For press and media enquiries contact Dominic Mohan Media here

Photo: "Dr Rock by Rankin"

for the forthcoming 'Reset' book by Let’s Reset @letsreset1

BUY THE MUSIC DIET BOOK

AVAILABLE TO ORDER AT ALL

GOOD BOOK STORES

OR BUY ONLINE NOW

AT AMAZON UK

£12.99 + P&P

"Music is a key component in human life. The Music Diet is a compelling and authoritative book showing a clear link between what we hear and our mental and physical health.

 

I support the drive to encourage bosses to help their employees listen to music in the workplace. This can help stimulate productivity and ease stress in an increasingly complex world of working patterns and environments.

Dr Rock is setting the pace and leading the debate - she is someone who we all need to listen to.”

Michael Dugher

Chief Executive, UK Music

 
 

"Dr Rock is spot on. Music plays such an important role in our lives and her book The Music Diet demonstrates how what we listen to can influence our physical and mental health. That's why employers should listen up and take note.

 

Music in the workplace is a logical extension of Dr Jones' work and bosses should get on board - they may be surprised by the positive results.”

Ian King

Ian King Live, Sky News Business

“Music can transform lives and help physical and mental wellbeing for those of all ages.  Employers will see - and hear - the benefits of allowing staff to listen to music of any genre in the workplace.

 

Having opera in the background continually at ENO (and pop and hip hop in the background when I worked at MTV) can have a transformative effect on the happiness of staff.

 

The Music Diet is a must read and totally nails the crucial importance of music in human beings' lives and for their health."

Stuart Murphy

Chief Executive, English National Opera

Music is an essential part of the human diet

 

SPEAKING ENGAGEMENTS

SXSW Music Conference

Austin, Texas / 15th March 2019

Music Cities Convention

Chengdu, China / 12th April 2019

Big Ideas Tent Festival

London, UK / 31st August 2019

Future of Audio Conference

London, UK / 15th October 2019

Healthy City Design Conference

London, UK / 15th October 2019

Neuromarketing World Forum

Los Angeles / 3rd April 202020

GET INVOLVED
Celebrate
music in the workplace
with us in November
More details at
musicatworkweek.com

CONTACT US